Friday, July 31, 2020

Weight loss surgeries are not a cure. . .and Come With Major Risks

Weight loss surgeries are not a cure. . . but a tool


Weight loss surgeries are not a cure for obesity. In fact you only have a few years to enjoy the sole benefits of weight loss surgeries.

Permanent weight loss is not assured through weight loss surgeries; rather it is about a change in lifestyle. Obviously weight loss surgeries do not constitute a lifestyle change.  Some links in this article are affiliate links from which we may receive a tiny commission at no additional cost to you should you visit a merchant via our link and subsequently make a purchase.

Types of weight loss surgeries: 

There are basically three types of weight loss surgery procedures;
(i)Restrictive weight loss surgery
(ii)Mal-absorptive weight loss surgery
(iii)Restrictive and mal-absorptive (Combined) weight loss surgery.

Restrictive weight loss surgeries are procedures that reduces the size of the stomach such that you are forced to eat less by restricting the amount of food you stomach can hold at a time hence the term restrictive surgery. This is usually done in two main ways, either using staples or using a band.

Click HERE for Instant Access to this non-surgical weight loss method


Both procedures reduce the size of the effective stomach by creating a small pouch out of the main stomach using either the band or staples.

Mal-absorptive weight loss surgeries on the other hand donot limit food intake. It inhibits absorption of calories. The procedures involve eliminating a substantial length of small intestines from coming in contact with the digested food.

The logic behind mal-absorptive surgeries are that though one may eat a lot of calories, fewer calories are absorbed into the blood stream due to a significantly shorter small intestines, the site for nutrient and calorie absorption.

Click HERE for Instant Access to Information on How to Lose Weight if you are an Overweight Woman


Combined weight loss surgeries are a hybrid of the other two procedures. It has become more common as it is found to be more effective to restrict both calorie intake and absorption.

According to American Society of Bariatric Surgery, about 170,000 people in the year 2005 had weight loss surgeries. Most of these procedures were done on adults 65 yrs old and younger who had been immobilized by their weight and related medical conditions.

Weight Loss Surgeries are an extreme support structure:

It is important that weight loss surgeries is understood. They are not a cure for obesity they probably will never be. The only known cure for obesity is a change in lifestyle to a healthy diet and increased physical activities.

As so appropriately suggested by surgeon Harvey Sugerman professor emeritus of Virginia Commonwealth University and a past president of American Society of Biatric Surgery, weight loss surgery is a tool. Indeed it is an extreme tool only for extreme cases.  All surgeries carry with them risks, up to and including death.


Among the top 4 reasons you fail in losing weight is lack of weight loss support structures. Weight loss surgeries are support structures. Weight loss support structures are physical means that are designed to aid your physiology as well as psychology in the pursuit to lose weight healthily and safely. Among the characteristics that weight loss surgeries exhibits support include the fact that weight loss surgery jump stars weight loss.

This is a similar characteristic you will find in a liquid diet or an appetite suppressing weight loss pill. Both can be used under a watchful eye to assist in losing weight. Similarly weight loss surgeries should be handled as weight loss support structure. They are not a cure.

Monday, July 27, 2020

Weight- Loss for Women


Discussions about a woman’s health is often too focused on being skinny or being slim. Fortunately, this attention to weight is no longer about vanity, being like Hollywood goddess, or looking like a ramp supermodel. For a good reason, women are now talking about the health implications of being obese or overweight. Normally, women are told to engage in regular physical exercise and control food consumption.

Some links in this article are affiliate links from which we may receive a tiny commission at no additional cost to you should you visit a merchant via our link and subsequently make a purchase.

Click HERE for Instant Access


However, many women still struggle with setting aside time for exercise. The demands at work and at home also drive many women to go for every single comfort food they can get their hands on. Being confined to their small cubicles from 9 to 5 every single day makes a gym workout just another demand on their hectic schedules. As simple it may seem, for some women, working out and going on a diet are impossible tasks. Many desperately say that they just don’t have the time and just resign themselves to the thought that obesity or becoming overweight is inevitable.  But, it doesn't have to be that way.



But losing the battle of the bulge need not be every woman’s fate. There are now alternatives and innovations in science and medicine that would allow women to lose weight even if they cannot give up their careers or fix their schedules.

Comes in and this is not your average weigh loss diet pill. We are talking about going under the knife…(which should be absolutely your last resort, and should be discussed with your physician along with any other weight loss program.)

Liposuction

Lipo is for women who have the money to undergo to this extreme measure to loose weight. Usually celebrities take this easy route. According to the American Society of Aesthetic Plastic Surgeons, liposuction has been the most popular cosmetic surgery procedure in America since 2003. The procedure involves the identification of parts of the body that are predisposed to easy formation of fatty acids like the abdomen, the arms, and the hips. Liposuction is essentially a surgical technique that involves the insertion of a probing device into the patient’s body. The probe is used to liquify the fat before the doctor suctions it out. An outpatient procedure takes an hour and a half to perform. After a procedure, the patient must wear a binding wrap for a number of weeks. A significant amount of medication is required to manage the pain that comes after the operation. However, Lipo procedure is only limited to the removal of 10 pounds of fat per operation and, as such, is considered more as a cosmetic procedure rather than a real weight loss program.  Doesn't really sound like fun, does it?

Hormone Therapy

Another weight-loss approach involves taking anti-aging medicine. As the body ages, hormone levels go down, the pituitary glands stop producing growth hormones, and one’s metabolism slows down too. All this makes weight gain easier and losing weight a greater challenge. The goal of this method is to bring the body’s function back to when a woman was still in her 20s, the age when the body is at its peak.

The procedure starts with a series of four tests that include growth hormone faction which tests the state of the pituitary gland; DHEA which checks the testosterone level; the T3T4 that tests the thyroid gland; and a daily morning temperature that is intended for checking the metabolism rate of the individual. Based on the results of these test, a mix of tablets, injections, and creams may be prescribed by the doctor. This procedure is best for people whose hormones are not in tip-top shape. The risk of this therapy are overdose and hyperthyroidism.

Bariatric Surgery

This is recommended for those who suffer from what is called morbid obesity—being overweight by 100 pounds or more. The procedure involves stomach stapling, which is about reducing the size of the stomach so that a patient feels full after a small amount food. The expected result is a decrease in calorie intake and the long-term reduction in weight. The surgeon creates a pouch by stapling across the top of the stomach. Then a section of the small intestine about two to five feet in length is attached to it so that food can bypass the duodenumthe first portion of the intestine. It reduces calorie and fat absorption. This procedure can now be done laparoscopically—with narrow tubes through which a small camera allows for accurate incisions and stitchings. This is best for severely obese people or who are overweight by 100 pounds or more. Aside from the same risk the comes with all major surgeries, death is an added risk in any operation for patients who are seriously overweight. Then, there is also the risk of gastric perforation (tear in the stomach wall) during or after the procedure that might lead to another surgery.  Another unpleasant consequence of bariatric surgery is called "dumping syndrome." There are going to be some foods that you may have enjoyed in the past, that will now cause you to feel very sick.  Greasy foods and chocolate are two great examples.  You may experience nausea, vomiting, and violent diarrhea.  You also run the risk of nosocomial (institution acquired) infection, or other types of a after you return home.

Lipo-Dissolve

Also known as Mesotheraphy, lipo-dissolve is a new treatment specifically designed to eliminate localized pockets of fat in the body such as love handles, underarm flabs, knee flabs, double chin, and eye bags. The procedure entails the injection of Lecithin into the flabby body part in question. Lecithin is naturally made by the body to break down dietary fats, helps maintain lipid balance. The chemical reaction causes the fat to dissolve and be expelled by the body through the lymph glands. Each session last about 30 to 60 minutes and treatments are given once weekly. This is best for people who have lean bodies. The risk of this method is only limited to minor bruising.  But, why do this if you don't have to?

Click HERE for Instant Access


Stop dieting and try this 1-step trick before bed to lose 6 pounds a week for 5 weeks straight like Kelli....

 

You could do it before breakfast like Carly and lose 84lbs....

 

Or if you want to lose 2 dress sizes in the next 12 days, just make you do it at least once a day for 10 seconds...

 

The only catch is that you have to be a woman over 20 years old with 15 or more pounds to lose for it to work....

 

If YOU qualify, CLICK HERE to start doubling your weight loss

 

 

And just in case this sounds too good to be true....

The proof from Kelli, Carly and Susan is right below.

 

 

 

And if you need more proof with step-by-step instructions on how 21,748 women have lost 364,701lbs since August.....

 

Click Here: 1-STEP WEIGHT LOSS DOUBLING INSTRUCTION


Women should always consider their weight loss goals and the pros and cons of undergoing these medical procedures. Getting to one’s desired weight and figure need not always be about sweating it out and depriving one’s self of food. Sometimes, these shortcuts to weight loss might be the faster, easier alternative to lose excess pounds. But, even with drastic surgical measures, the rate of recitivism is high.  Because, as you may or may not know, the stomach can stretch.  You start eating a little bit too much, and every time you do that your stomach stretches a little bit.  Many people end up going back to being just as fat, or even fatter than they were before they went under the knife.  

The information in this article is not medical advice.  Any weight loss program or strategy should thoroughly be discussed with your physician.

Wednesday, July 22, 2020

Unlock Your Hip Flexors for Better Pickleball Mobility


Quick Tip to Relax Your Tight Hip Flexors

Unlock Your Hip Flexors

Some links on this page are affiliate links from which we may receive a tiny commission at no additional cost to you should you visit a merchant via our link and subsequently make a purchase.

Reduce Back Pain with This Hip Flexor Stretch

Unlock Your Hip Flexors

Hip Mobility & Flexibility Exercises for Athletes

Unlock Your Hip Flexors

How to Properly Foam Roll the Hip Flexors

Unlock Your Hip Flexors

The #1 Hip Mobility Stretch Mistake

Unlock Your Hip Flexors